Cat Like Reflex Training Methods by Mark Sias,
It can go with out saying that whatever your sport, improved
reaction time & response time a.k.a. reflex speed will be vital.
Any & even the slightest improvements in this skill can have
astonishing results on your game. Think about it for a moment...
even if you could shoot, move, and jump like MJ you'd still be
at his mercy if you didn't have his eyes. Meaning react
unexpectedly, see defenders before they move, & beat the ...Read the rest of this entry »